Part-Time Juice Fasting🇨🇭
Our flexible Part-Time Juice Fasting for people who would like to juice, but have a lot on their plates. Perfect for combining a packed schedule with a healthy diet.
ONE DAY INCLUDES 5 BOTTLES:
3 #RAWJUICES (3x400ml), 1 Almond Drink (1x400ml), 1 #RAWSHOTS (1x65ml) – all #RAW!
PERFECT FOR
Or Light-Dinner-Fans: Just have a regular lunch, enjoying your juices in the breakfast and in the dinner..
More info
I am the Juice Fasting Program for people who would like to juice but have a full evening schedule. Perfect for combining an active lifestyle with a healthy diet. With me you get cold pressed power for three half days to replace two meals with juices. Whether it’s breakfast and lunch or breakfast and dinner, you can organize your day and have one normal meal as and when it suits you.
Let me treat your body and soul to a well-deserved rest. With my help you will create more health-conscious eating habits. Say goodbye to unhealthy habits now and develop a taste for nature!
This is how I look
| Juice | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Wake-up | #ClassicGinger (Shot) | #ClassicGinger (Shot) | #ClassicGinger (Shot) | #ClassicGinger (Shot) | #ClassicGinger (Shot) | #ClassicGinger (Shot) | #ClassicGinger (Shot) |
| 9AM | #ChiaGlow | #GreenElixir | #ChiaGlow | #GreenElixir | #ChiaGlow | #GreenElixir | #ChiaGlow |
| 12PM or 6PM |
Winter: #OnKale Summer: #GreenMood |
#SpanishLunch | Winter: #OnKale Summer: #GreenMood |
#SpanishLunch | Winter: #OnKale Summer: #GreenMood |
#SpanishLunch | Winter: #OnKale Summer: #GreenMood |
| 3PM or 8PM |
#MasterBreak | #GreenHero | #TanningTime | #GreenHero | #MasterBreak | #GreenHero | #TanningTime |
| ALL DAY | #ClassicAlmond (Almond Drink) | #GoldenAlmond (Almond Drink) | #CacaoShake (Almond Drink) | #ClassicAlmond (Almond Drink) | #GoldenAlmond (Almond Drink) | #CacaoShake (Almond Drink) | #ClassicAlmond (Almond Drink) |
What makes our Part-time Juice Fasting so special
Thanks to your Part-time Juicing Program, you can juice but remain on a flexible schedule. On average, one juice contains 650 gram of raw vegetables and fruits! Each day, you get a satisfying Almond Drink for even more variety.
All drinks in our Juice Fasting Programs are freshly pressed and raw. Because not all juices on the market are alike: We cold press our juices. In conventional juice production, a centrifugal process is generally used, in which the liquid is literally “ejected” from vegetables and fruit. This generates heat, which destroys valuable nutrients such as vitamins. Moreover, the centrifugal systems are not suitable for processing green, leafy vegetables – but this is exactly where most vitamins, minerals and secondary plant substances are to be found.
It was therefore clear to us that we wanted to use traditional hydraulic cold pressing for our juices. In this process, a consistent level of pressure is built up, and we can gently extract the juice from leaves, herbs, fruits and vegetables. And all this without exposure to any heat! This is neither the easiest nor the fastest way to extract juice, but it is the only way to make sure the nutrients of the raw materials actually end up in the juice bottle.
FAQ’s
A juice fasting is the perfect way to give your body and digestion a break. It helps you to focus more on your health and to come back to healthy habits. You can use the increased awareness to keep your nutrition more balanced and richer in nutrients over the long term. Therefore, a juice fasting program is an optimal start for a permanently healthy and balanced diet.
If you have any health issues, please check with your doctor before whether a juice fasting program is suitable for you. If you have a cold or any other infection, we recommend you to wait until you feel well again. Your body needs all its energy to recover during this time.
Take it a little easier while you are juicing. We recommend that you refrain from very strenuous sports during this time. Moderate exercise is good for you though! Instead of a long-distance run, take a walk in the fresh air or do a yoga session. But maybe you feel more like soaking in a bubble bath: Do whatever makes you feel good!
Light headaches and some fatigue are normal during a juice fasting. Listen to your body and slow down during your program. :-)
